Weigh In record (no journal entry) for 17 June 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 53.92g | Prot: 55.61g | Carbs: 181.05g.
Breakfast: McEnnedy Sandwich Toast, Marmellate e Conserve, Biscotti Frollini, Caffè Latte. Lunch: Panna Cotta, Coscia di Pollo (Arrosto o Cotta), Fagiolini Verdi Cotti (da Freschi), Cavolo Cappuccio. Dinner: Gallo Le Gallotte Riso Venere e Mais, Leffe Blonde, Parma Prosciutto Crudo, Meloni Gialli. more...
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Gaining 0.5 kg a Week
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