Weigh In record (no journal entry) for 17 June 2018
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74.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 94.92g | Prot: 102.52g | Carbs: 283.08g.
Breakfast: Thé Vert, Quatre-Quarts au Beurre, Pêches, Saint Alby Saucisson Sec aux Noix, Mortadelle. Lunch: Danone Danette le Liégeois Chocolat, Pomme, Vinaigrette Italienne, Salade Verte, Italiamo Porchetta, Mortadelle, Baguette, Porc, Pecorino, Italiamo Provoletta, Pâtes (Cuites). Dinner: Pomme, Baguette, Parmesan (Dur), Italiamo Porchetta, Mortadelle, Saucisson Sec, Lentilles Cuites. Snacks/Other: Archipel Cônes Crème Glacée Vanille. more...
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2013 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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