Weigh In record (no journal entry) for 17 June 2018
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 26.97g | Prot: 44.19g | Carbs: 64.23g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Becel Vital, Milbona Der Leichte Käseaufschnitt, Marmelade, Golden Toast Vollkorn Toast. Lunch: Lidl Mozzarella Light, Wasa Knäckebrot Roggen Dünn, Becel Vital, Tomaten. more...
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Losing 0.9 kg a Week
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mondschein 48's Weight History
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