Weigh In record (no journal entry) for 17 June 2018
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72.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 17.73g | Prot: 40.09g | Carbs: 73.22g.
Breakfast: Frambozen, Eat Natural Super Granola Protein Packed, AH Blauwe Bessen, Campina Magere Milde Kwark Naturel, Jumbo Bloemen Honing. Lunch: Deen West-Fries Volkoren Brood, AH Griekse Feta Spread. more...
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Losing 3.5 kg a Week
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monegethealthy's Weight History
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