Weigh In record (no journal entry) for 17 June 2018
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91.2 kg
Lost so far: 15.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 60.90g | Prot: 100.34g | Carbs: 288.30g.
Breakfast: Frico Mai Gouda, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen, Gekochtes Ei. Lunch: Golden Sun Langkorn Reis im Kochbeutel, Gut & Günstig Hähnchenbrust Filet Gebraten. Dinner: Chiquita Banane. Snacks/Other: Onken Vollkorn Pfirsich Joghurt, Granny Smith Äpfel, Kinder Schoko-Bons. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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