Weigh In record (no journal entry) for 17 June 2018
|
55.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2494 kcal
|
Fat: 99.84g | Prot: 96.41g | Carbs: 303.52g.
Breakfast: Campina Botergoud Ongezouten Roomboter, Old Amsterdam Oude Kaas 48+, Bolletje Volkoren Knäckebröd, Croissant, Suikerbrood, Hollandia Matze Crackers . Lunch: Luchtige Taart. Dinner: Knoflooksaus, Koopmans Fijne Cake, Brownie, Gemengde Sla, Stokbrood, Hamburger, Kip Drumstick, AH Verse Worst. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jong1432's Weight History
|