jong1432's Journal, 17 Jun 18

Weigh In record (no journal entry) for 17 June 2018
55.9 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2018:
2494 kcal Fat: 99.84g | Prot: 96.41g | Carbs: 303.52g.   Breakfast: Campina Botergoud Ongezouten Roomboter, Old Amsterdam Oude Kaas 48+, Bolletje Volkoren Knäckebröd, Croissant, Suikerbrood, Hollandia Matze Crackers . Lunch: Luchtige Taart. Dinner: Knoflooksaus, Koopmans Fijne Cake, Brownie, Gemengde Sla, Stokbrood, Hamburger, Kip Drumstick, AH Verse Worst. more...
Gaining 1.4 kg a Week

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jong1432's Weight History


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