Weigh In record (no journal entry) for 17 June 2018
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49.7 kg
Lost so far: 4.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 31.18g | Prot: 113.01g | Carbs: 114.50g.
Breakfast: Alpro Yogurt Vaniglia, BPR Nutrition Fiocco Noccioloso senza Glutine . Lunch: Funghi Champignon, Bresaola, Uovo, Sgambaro Pasta di Farro. Dinner: Lindt Cioccolato Fondente 99%, Ricotta, Uovo, Bresaola, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Albicocche, BPR Fiocco d'avena senza Glutine, Molino Rossetto Farina di Riso, Perugina Cacao Amaro, Lindt Cioccolato Fondente 99%, Mirtilli, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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