Weigh In record (no journal entry) for 17 June 2018
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109.9 kg
Lost so far: 9.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 114.63g | Prot: 62.41g | Carbs: 266.30g.
Breakfast: Semmel, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Walnüsse, Migros Bio Nektarine, Banane. Dinner: Bruno's Best Salatsauce Französisch, Karotten, Chicoree, Emmi Luzerner Rahmkäse, Migros Happy Bread, Gekochtes Ei. Snacks/Other: M&M's M&M's, Kambly Bretzeli, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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