Weigh In record (no journal entry) for 17 June 2018
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59.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 47.73g | Prot: 154.56g | Carbs: 208.19g.
Breakfast: Rotolo di Albumi con Lamponi, Milbona Latte Scremato UHT. Lunch: Petti Passata di Pomodoro, Cipolle, Olio Extra Vergine di Oliva, Patate Crude, Petto di Pollo, Carne. Dinner: Vivo Meglio Prosciutto Cotto Light, U! Passata con Basilico, Ca' Bianca Piadina Romagnola Igp, Lovilio Mozzarella Light. Snacks/Other: Gelato. more...
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2296 kcal
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Exercise:
Studying - 2 hours, Elliptical - 38 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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topollina2's Weight History
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