Weigh In record (no journal entry) for 17 June 2018
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105.6 kg
Lost so far: 14.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 21.92g | Prot: 33.28g | Carbs: 64.96g.
Breakfast: 烤牛肉, 木耳, 炒高麗菜, 番薯/地瓜. more...
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Gaining 0.3 kg a Week
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helen999tw's Weight History
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