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Alenasander01
Journal
17 Jun 18
Alenasander01's Journal, 17 Jun 18
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Weigh In record (no journal entry) for 17 June 2018
60.8 kg
Lost so far:
7.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2018:
89 kcal
Fat: 3.40g | Prot: 3.70g | Carbs: 11.00g.
Breakfast:
Активия Йогурт.
more...
130 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Gaining 5.6 kg a Week
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Alenasander01's Weight History
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