Weigh In record (no journal entry) for 16 June 2018
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95.0 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 93.22g | Prot: 54.41g | Carbs: 106.33g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Potato French Fries, Oscar Mayer Premium Beef Franks, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo Real Mayonnaise, Nature's Own Butter Top Enriched Bread. Dinner: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread, Kraft Mayo, Pawley's Island Palmetto Cheese, Nature's Own Butter Top Enriched Bread. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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