MMDuff10's Journal, 29 Jul 12

Weigh In record (no journal entry) for 29 July 2012
71.2 kg Lost so far: 15.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2012:
2385 kcal Fat: 116.50g | Prot: 67.50g | Carbs: 274.50g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Chocolate Creme Cookie, Oatmeal Creme Pie, Chocolate Cupcake, Chocolate Ice Cream, 14" Large Supreme Pan Pizza, 14" Large Pepperoni Stuffed Crust Pizza. more...
1735 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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MMDuff10's Weight History


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