Weigh In record (no journal entry) for 16 May 2010
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84.8 kg
Lost so far: 21.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 85.61g | Prot: 180.41g | Carbs: 156.42g.
Breakfast: Fresh & Easy Strawberry Spread, pancake, Fresh & Easy Bacon. Lunch: Corner Bakery Roast Beef Sandwich, Corner Bakery. Dinner: cucumber, zucchini, chicken breast. Snacks/Other: Jay Robb Chocolate Whey Protein Powder, Breyers All Natural Ice Cream. more...
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Losing 0.3 kg a Week
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wintersmith's Weight History
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