Weigh In record (no journal entry) for 16 June 2018
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102.8 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 1.05g | Prot: 27.28g | Carbs: 20.00g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Adams Diced Onion, Garden Cuts Green Leaf Lettuce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Tostitos Medium Salsa. Snacks/Other: O'Charley's Jr. Fruit Cup Pineapple. more...
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Losing 6.0 kg a Week
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lorettajamesasp's Weight History
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