Faradee's Journal, 15 Jun 18

Faradee's Profile | < Previous Entry |Next Entry >

Start 72hrs fast
Day 1 on SJ

49.6 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

18 kcal

Fat: 0.11g | Prot: 0.30g | Carbs: 4.83g. Breakfast: Azijn (Cider), Limoen. Lunch: Gemberthee. more...

1609 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 6 hours, Standing - 1 hour, Sitting - 5 hours. more...

Gaining 2.8 kg a Week

Support

Faradee's Weight History

View Complete History