lindakay216's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
97.4 kg Lost so far: 6.1 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1071 kcal Fat: 41.47g | Prot: 38.17g | Carbs: 140.20g.   Lunch: 365 Veggie Straws, Crystal Farms Shredded Cheddar Cheese, Egg, Deli Sliced Ham. Dinner: Green Peas, Mrs. Paul's Crunchy Fish Sticks, Tater Tots. Snacks/Other: Ham (Boneless, Extra Lean and Regular, Cured), Clancy's Garden Vegetable Straws, Belmont Strawberry Frozen Fruit Bar, Coca-Cola Coca-Cola Classic (12 oz). more...
steady weight


Comments 
Nice start. Let's go! #grindtime  
16 Jun 18 by member: jimmiepop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lindakay216's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.