simouune's Journal, 16 Jun 18

simouune's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2018

70.9 kg Lost so far: 2.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:

568 kcal

Fat: 23.58g | Prot: 10.72g | Carbs: 76.74g. Breakfast: Royco Soupe à la Mexicaine, Bonne Maman Confiture Fraises et Groseilles, Jardin Bio Tartines Craquantes Sarrasin. Dinner: Kinder Maxi King, Apérivrais Apérivrais, Riz Basmati (Cuit), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Royco Soupe Légumes et Mini Croûtons . Snacks/Other: Cristaline Eau de Source. more...

600 kcal

Exercise: course a pied - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

simouune's Weight History

View Complete History

simouune's Journal, 16 Jun 18

Submit a Comment

simouune's Weight History