Pettikresslin's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
44.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
2047 kcal Fat: 89.95g | Prot: 90.51g | Carbs: 227.51g.   Breakfast: Chia Sonnenblumen Brötchen, Filterkaffee, Sojamilch, Croissant. Lunch: Gekochte Muscheln, Garnelen, Spaghetti Aglio e Olio, Butter (Gesalzen), Pizzabrötchen. Dinner: Sojamilch, Müsli. Snacks/Other: Cashewnüsse, Mandeln, Cranberries, Grapefruit. more...
1249 kcal Exercise: Fitness Training (Workout) - 30 minutes, Squats (Legs) - 4 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Pettikresslin's Weight History


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