donald vernonmiller ii's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
105.2 kg Lost so far: 1.8 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
786 kcal Fat: 35.92g | Prot: 38.35g | Carbs: 76.00g.   Breakfast: Roma Tomatoes, Kroger Salted Peanuts, Great Value Enriched Hamburger Buns, Egg. Dinner: So Right Szechuan Style Kung Pao Chicken. more...
steady weight


Comments 
Nice start. Let's go! #grindtime #stayhungry #alwaysdiet  
16 Jun 18 by member: jimmiepop

     
 

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donald vernonmiller ii's Weight History


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