Weigh In record (no journal entry) for 16 June 2018
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93.1 kg
Lost so far: 7.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 33.52g | Prot: 120.53g | Carbs: 128.00g.
Breakfast: Herdez Ensalada de Verduras, Santiago Tostadas Deshidratadas, Atún en Agua (Enlatado). Lunch: Alpura Crema, Tomates, Lechuga, Carranco Enchiladas Potosinas. Dinner: San Juan Claras de Huevo, Tortilla de Maíz. Snacks/Other: Snickers Chocolate (52,7g), Lala Gelatina Sabor Piña, Lala Leche 100 Reducida en Grasa, Kellogg's Special K + Proteina. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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