Weigh In record (no journal entry) for 16 June 2018
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115.2 kg
Lost so far: 6.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 100.28g | Prot: 33.37g | Carbs: 162.89g.
Lunch: Zucker, Senseo Cappuccino, Milfina Butter, Marmelade, Erdnussbutter, Nutella Nutella, Mehrkornbrot, Nestle Schokocrossies. Dinner: Stockmeyer Leberwurst Fein, Mehrkornbrot, Ahornsirup, Olivenöl, Gurke (mit Schale), Avocado, Eisbergsalat. Snacks/Other: Nutella Nutella. more...
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Gaining 0.4 kg a Week
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