Weigh In record (no journal entry) for 16 June 2018
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 36.04g | Prot: 20.26g | Carbs: 12.94g.
Breakfast: Amêndoas, Ducoco Coco Ralado Seco sem Açúcar , Italac Creme de Leite, Morangos, Sadia Queijo Mussarela (40g), Royal Fermento em Pó Químico, Requeijão, Omelete ou Ovos Mexidos. more...
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Losing 9.8 kg a Week
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