Weigh In record (no journal entry) for 21 May 2018
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 25.48g | Prot: 82.87g | Carbs: 136.57g.
Breakfast: Fatina Noci Sgusciate, Certossa Fette Biscottate Integrali, Zymil Latte Scremato senza Lattosio, Mele, Yogurt Magro Bella Vita. Lunch: Foodspring Porridge Vaniglia. Dinner: Certossa Fette Biscottate Integrali, Alesto Semi di Zucca Tostati Salati, Zucchine, Coccodì Albume d'uovo Pastorizzato, Peperoni Rossi Dolci, Dieta Dukan Shirataki di Konjac, Pomodori, Insalata Mista Verde, Carote. Snacks/Other: Yogurt Magro Bella Vita, Milbona Skyr Fragola, Marocchino, Vipiteno Yoghurt Bianco Intero, Mela. more...
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steady weight
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chichi71's Weight History
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