Weigh In record (no journal entry) for 16 June 2018
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107.8 kg
Lost so far: 8.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 35.30g | Prot: 73.04g | Carbs: 114.28g.
Breakfast: Lait. Lunch: Huile d'Olive, Oeuf sur le Plat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Steak Haché 5%, Concombre (avec Peau). Snacks/Other: Bière. more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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