pasespo91's Journal, 16 Jun 18

no sgarro
78.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1571 kcal Fat: 51.22g | Prot: 136.28g | Carbs: 132.77g.   Breakfast: Alesto Noci Californiane, Chiquita Banana, Ovito Albume d'uovo, Myprotein Omega 3, Novi Nero Nero 99%, Myprotein Proteine Isolate di Soia Vaniglia, Food4sport Farina di Avena, il Molino Chiavazza Farina di Riso. Lunch: Uovo, Rio Mare Tonno al Naturale, Carrefour Orzo Precotto, Sale, Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3. Snacks/Other: Alesto Noci Californiane, Fesa di Tacchino, Scotti Risette Bio. more...
11 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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pasespo91's Weight History


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