Weigh In record (no journal entry) for 16 June 2018
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76.5 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 54.62g | Prot: 75.11g | Carbs: 178.66g.
Breakfast: Yoplait Petit Suisse 0%, Terrine de Poisson, LU Cracotte Multi Granen, Café, Fraises. Lunch: Melons d'Eaux. Dinner: Café, Chou-Fleur, Sucrine, Maïs, Lidl Surimi, Le Gaulois Haché de Poulet. Snacks/Other: Côte d'Or Orange Noir, La Laitière Secret de Mousse Chocolat au Lait, Jupiler 0,0%, Lidl Surimi. more...
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steady weight
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