Weigh In record (no journal entry) for 16 June 2018
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 6.87g | Prot: 15.15g | Carbs: 78.14g.
Breakfast: Marmellata di Prugne fatta in Casa, Conad Fette Biscottate Dorate, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato). Lunch: Ciliegie, Pesca, Minestrone con Pasta. more...
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Gaining 0.7 kg a Week
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Aldo.Ceccobelli's Weight History
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