Weigh In record (no journal entry) for 16 June 2018
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 132.48g | Prot: 155.69g | Carbs: 104.06g.
Breakfast: Kiwi, Lord Nelson Hagebutte mit Hibiskus, Naturgut Bio Landhonig, Edeka Bio Speisequark Magerstufe, Alnatura Mais-Amaranth Waffeln. Lunch: REWE Bio Agavendicksaft, GutBio Leinsamen, REWE Mandeln Gemahlen, Edeka Kokosflocken, Natur Total Chia Samen, Alnatura Soja Drink Ungesüßt, GutBio Leinsamen, Avocado. Dinner: Patros Feta , Dulano Bratwurst, Fleischer Rumpsteak, Gut & Günstig Zaziki, Pepino (Descascado), Tomates Cereja, Salada Verde Mista. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Weihenstephan Joghurt 0,1%, DM Bio Datteln. more...
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Losing 0.2 kg a Week
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Skynets.'s Weight History
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