Weigh In record (no journal entry) for 16 June 2018
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105.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 8.66g | Prot: 34.06g | Carbs: 118.93g.
Breakfast: Modifast Go Drinkmaaltijd, Water, Red Bull Energy Drink (Blikje). Lunch: Water, Weight Care Maaltijdshake. Snacks/Other: Jonagold, Water, Banaan. more...
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Losing 2.8 kg a Week
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Lamiseya4's Weight History
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