Weigh In record (no journal entry) for 16 June 2018
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 97.05g | Prot: 94.46g | Carbs: 173.29g.
Breakfast: Rapunzel Semi Misti, Granarolo Squacquerone, Piadina Integrale. Lunch: Vino Bianco da Tavola, Insalata Mista, Olio Extra Vergine di Oliva, Calamari, Cozze. Snacks/Other: Cozze Gratinate, Mazzancolle, Spaghetti alle Vongole, Gelato al Pistacchio. more...
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Gaining 1.4 kg a Week
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