Weigh In record (no journal entry) for 16 June 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3849 kcal
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Fat: 246.46g | Prot: 97.77g | Carbs: 332.21g.
Breakfast: Tulum Peyniri, Sucuklu Yumurta, Karışık Kızartma, Nescafe Sade. Lunch: Baklava. Dinner: Mevsim Salata, Peynirli Börek, Kavun Karpuz, Karpuz, Yaprak Sarma, Etli Mantı. more...
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Losing 0.4 kg a Week
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