Weigh In record (no journal entry) for 16 June 2018
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 9.53g | Prot: 50.05g | Carbs: 38.06g.
Lunch: AH Kappertjes, AH Sjalotten, Remia Fritessaus 5% Vet, Milner Gerijpte Kaas 30+, Tonijn in Water (uit Blik), Deen West-Fries Volkoren Brood. more...
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Gaining 1.8 kg a Week
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monegethealthy's Weight History
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