Weigh In record (no journal entry) for 16 June 2018
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52.9 kg
Lost so far: 11.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 34.48g | Prot: 54.92g | Carbs: 165.89g.
Breakfast: Prugne, Roberto Pane Integrale, Rigoni di Asiago Marmellata di Pere, Tè Verde, Coop Prugne Secche Italiane. Lunch: Olio Extra Vergine di Oliva, Pane Bianco Tostato, Coop Arrosticini di Vitello. Dinner: Salame Secco o Duro, Pane al Latte, Pasta al Ragù. more...
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Gaining 0.3 kg a Week
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poldina74's Weight History
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