Weigh In record (no journal entry) for 16 June 2018
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67 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 33.56g | Prot: 39.62g | Carbs: 72.05g.
Breakfast: AXA Musli Gold, ICA Mild Lätt Yoghurt, Danerolles Croissanter. Lunch: ICA Stekt Strömming, Wasa Rågi. more...
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Losing 6.3 kg a Week
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