moni103121's Journal, 16 Jun 18

開心
52.8 kg Lost so far: 5.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
994 kcal Fat: 49.81g | Prot: 71.44g | Carbs: 65.95g.   Breakfast: 炸雞腿(無粉漿,吃皮), 無糖豆漿, 薯餅, 鮪魚蛋餅. Lunch: 茶葉蛋. Snacks/Other: 油炸蝦(有麵包糠及粉漿), 蝦天婦羅, 蔬菜天婦羅, 香蕉. more...
Losing 0.4 kg a Week

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moni103121's Weight History


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