marianacarvalho2's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
64.7 kg Lost so far: 19.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2089 kcal Fat: 121.78g | Prot: 135.07g | Carbs: 130.02g.   Breakfast: Café (Infusão), Ovo Frito sem Gordura, Sabor da Terra Semente de Chia, Banana, First Pasta Integral de Amendoim. Lunch: Queijo Brie, Salmão no Forno ou Grelhado, Abobrinha, Rúcula, Berinjela Cozida, Tomates, Alface, Queijo Gorgonzola, Qualitá Nozes sem Casca. Dinner: Tomates, Flormel Crispy Grão de Bico Tomate e Orégano, Ovo Frito sem Gordura, Cebolas, Bolo de Chocolate. more...
Losing 1.4 kg a Week

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marianacarvalho2's Weight History


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