Weigh In record (no journal entry) for 15 June 2018
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75 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 35.91g | Prot: 47.99g | Carbs: 139.20g.
Breakfast: Mezcla de Avena Quinoa Linaza y Chia , Leche de Soya, Chia, Amaranto, Papaya. Lunch: Mangos, Tomates, Mangos, Tortillas de Maíz, Aguacate, Quinoa (Cocida), Lechuga de Hoja Verde, Pechuga de Pollo sin Piel, Verduras al Vapor. Dinner: Palomitas de Maíz. Snacks/Other: Sweetwell Galletas, Cerezo Mazapán Light, Sweetwell Galletas. more...
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Losing 2.1 kg a Week
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henrymoguelb's Weight History
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