Weigh In record (no journal entry) for 15 June 2018
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93.5 kg
Lost so far: 6.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 25.22g | Prot: 124.33g | Carbs: 164.44g.
Breakfast: San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Arroz a la Mexicana, Asado de Cerdo (Consumir Sólo Magro). Dinner: Santiago Tostadas Deshidratadas, Herdez Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Tecate Light, Mangos, Plátano, Lala Café con Leche. more...
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Gaining 5.6 kg a Week
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Angel Hdz 16's Weight History
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