Intan Laras's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

63 kg Lost so far: 0.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

931 kcal

Fat: 42.36g | Prot: 57.69g | Carbs: 79.33g. Breakfast: Bakso Daging Sapi, Sempol, Ketupat, Opor Ayam. Lunch: Teh Manis, Ketupat, Opor Ayam. Dinner: Ketupat, Opor Ayam. more...

1545 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Intan Laras's Weight History

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Intan Laras's Journal, 15 Jun 18

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Intan Laras's Weight History