simouune's Journal, 15 Jun 18

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Weigh In record (no journal entry) for 15 June 2018

71 kg Lost so far: 2.5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

908 kcal

Fat: 29.50g | Prot: 54.97g | Carbs: 98.21g. Breakfast: Carrefour Tartines au Blé Complet, Gerblé Gateaux Chocolat Lait, Quaker Flocons d'avoine (40g), Nescafé Cappuccino Noisette, Taillefine Yaourt Nature 0%. Lunch: Picard Mini Pizza. Dinner: Taillefine Plaisir Chocolat, Burger de Dinde. more...

500 kcal

Exercise: course à pied - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 3.5 kg a Week

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simouune's Weight History

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simouune's Journal, 15 Jun 18

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simouune's Weight History