Weigh In record (no journal entry) for 15 June 2018
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109.9 kg
Lost so far: 9.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 48.58g | Prot: 31.82g | Carbs: 287.12g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Blévita Thymian-Meersalz, M-Classic Kirschen Schwarz, Kiwi. Dinner: Milch, Emmi Suisse Yogourt Erdbeer, Kellogg's Special K Red Fruit, Banane. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Losing 4.9 kg a Week
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binamabnehmen's Weight History
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