Weigh In record (no journal entry) for 15 June 2018
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 51.14g | Prot: 56.26g | Carbs: 147.88g.
Breakfast: Машенька Йогурт со Вкусом Ванили , Овсянка Запаренная. Lunch: Айс Латте. Dinner: Зеленый Чай, Панини Гриль Панини. Snacks/Other: Power Pro Протеиновый Батончик . more...
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Losing 7 kg a Week
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eliza220v's Weight History
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