Weigh In record (no journal entry) for 15 June 2018
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51.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 19.26g | Prot: 36.64g | Carbs: 123.91g.
Breakfast: Киви, Геркулесовая Каша на Воде, Кофе с Молоком и Сахаром, Банан. Lunch: Хлеб Цельнозерновой, Помидоры, Fish House Скумбрия Холодного Копчения. Snacks/Other: Голден Яблоко . more...
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Losing 1.4 kg a Week
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sofichentos's Weight History
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