Weigh In record (no journal entry) for 15 June 2018
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59.2 kg
Lost so far: 12.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 57.00g | Prot: 29.80g | Carbs: 60.37g.
Breakfast: Fria Gluten Free Grova, Skåne Mejerier A-Fil, Arla Prästost 31%, Tomater, Carlshamn Mjölkfritt Lätt, Jordgubbar. Dinner: ICA Varmrökt Makrillfilé, Peka Rotfruktsgratäng. more...
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Losing 0.0 kg a Week
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