Жешка's Journal, 13 Jun 18

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Weigh In record (no journal entry) for 13 June 2018

64.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

211 kcal

Fat: 11.92g | Prot: 12.93g | Carbs: 12.91g. Breakfast: Ультрамарин Мясо Криля Натуральное, Ремит Бекон Венгерский, Хлеб Черный, Кофе с Молоком, Вареное Яйцо. more...

2117 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Hula Hoop - 10 minutes, Elliptical - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 10 hours. more...

Losing 6.3 kg a Week

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Жешка's Weight History

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Жешка's Journal, 13 Jun 18

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Жешка's Weight History