Weigh In record (no journal entry) for 15 June 2018
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61.1 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 68.54g | Prot: 134.92g | Carbs: 130.85g.
Breakfast: Almendras, GutBio Aceite de Linaza, Frias Tofu Firme, Semillas Secas de Chía, Manzana Golden, Crema de Cacahuate. Lunch: Hacendado Gazpacho Tradicional, Aguacate, Dimarosa Gamba Cocida Pelada Congelada, Merluza, Tomates Cherry, Pepino (Pelado). Dinner: Tvorog 0%, Hacendado Yogur +Proteínas con Trozos de Fresa . Snacks/Other: Manzana Asada, Mantequilla, Carrefour Harina de Trigo Integral, Pechuga de Pollo, Patatas Cocidas, Naranjas, Aceite de Oliva, Hacendado Pan de Trigo Espelta Integral , Entrepinares Queso Light. more...
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Losing 2.8 kg a Week
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li.sa5773's Weight History
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