• Chuches •'s Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
68.5 kg Lost so far: 2 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1283 kcal Fat: 71.39g | Prot: 58.32g | Carbs: 101.45g.   Breakfast: Nesquik Cacao en Polvo, Alpro Leche de Avellanas, Central Lechera Asturiana Leche Entera. Lunch: Hacendado Contessa, Ensaladilla Rusa, Carrefour Queso Semicurado. Dinner: Kellogg's Chocokrispies, Central Lechera Asturiana Leche Entera, Salmón del Atlántico (Críado), Atún Fresco, Tilapia (Pez). more...
Gaining 2.8 kg a Week

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• Chuches •'s Weight History


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