Weigh In record (no journal entry) for 15 June 2018
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59.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 153.35g | Prot: 73.95g | Carbs: 27.50g.
Breakfast: Avocado, Salmone Rosso (Sockeye), Bulletproof Coffee, Succo di Limone. Lunch: Lamponi Rossi, Bonduelle Iceberg, Coop Olio Extravergine di Oliva, Esselunga Insalata Alghe Wakame, Maionese casalinga, Coop Hamburger di Bovino Adulto. more...
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Losing 4.2 kg a Week
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panna*e*mirtilli's Weight History
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