C4Dado's Journal, 15 Jun 18

Weigh In record (no journal entry) for 15 June 2018
62.9 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
2127 kcal Fat: 33.67g | Prot: 158.70g | Carbs: 293.19g.   Breakfast: CREA Ciliegie, Wasa Original, Mila Skyr, Bianco, CREA Banana, Crownfield Special Flakes, Red Berries, Parmalat Latte Parzialmente Scremato. Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Iris Pasta di Farro Semintegrale, Melanzane, Crude, Carote, Crude, Peperoni, Crudi, Zucchine, Crude, Cipolle Dorate, CREA Pollo, Petto Crudo. Dinner: Esselunga Patate Rosse, CREA Cetrioli, Alce Nero Olio Extra Vergine di Oliva Biologico, NEVO Vitello, Fesa, Cruda. Snacks/Other: Wasa Fibres, Fage Yogurt Greco Total 0%, CREA Fragole. more...
Gaining 1.1 kg a Week

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Comments 
Lo yogurt sbagliato di ieri sera? 😂😂😂😂 
15 Jun 18 by member: l.turin
Sisi, sono chiaramente 200g di grasso da 150 di skyr al 0.2% 😂😂 
15 Jun 18 by member: C4Dado
Ahaha ecco infatti mi pareva 😏😏😏😏 
15 Jun 18 by member: l.turin

     
 

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C4Dado's Weight History


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